Here is your personalized meal plan!
Meal plan
ID: ioheDAntc3I8eW0
By guest
Generated on 2025-03-18 00:00:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 87.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 60.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!