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Meal plan


ID: JBiisAk_MQ8ymwk
By guest
Generated on 2025-03-18 02:41:33

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Rice Bubble Cakes
1 serving = 75.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 75.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!