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Meal plan


ID: _4rCPEyJistWEUo
By guest
Generated on 2024-09-30 05:17:01

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shoofly Crumb Cake
1 serving = 69.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Fudge
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!