Here is your personalized meal plan!
Meal plan
ID: C7nvTCOVMcUlYD4
By guest
Generated on 2024-09-30 07:29:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blueberry Crumble
1 serving = 80.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 73.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!