Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: q2Ni_T_wMhARzmE
By guest
Generated on 2025-08-31 20:22:30

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 59.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!