Here is your personalized meal plan!
Meal plan
ID: WnmeZx7E_dHnnIM
By guest
Generated on 2026-01-20 02:56:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 471.0 gEnergy:
800.0 kcal
Protein:
49.0 g
Fat: 14.0 g
Sugar:
21.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 100.0 gEnergy:
171.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Vegetarian Rice
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 14.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 92.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!