Here is your personalized meal plan!
Meal plan
ID: mvv0n1O-5ax1usQ
By guest
Generated on 2025-09-11 01:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Cream Brulee
1 serving = 70.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 66.0 gEnergy:
243.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!