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Meal plan

ID: A2GC_Guqa-zGIG4

By guest

Generated on 2025-07-05 04:10:09

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cranberry Pots

1 serving = 58.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 63.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!