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Meal plan

Regenerate
ID: toV4uYmnaxyuJlc
By guest
Generated on 2025-07-05 10:30:54

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 68.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 72.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!