Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WH1xLPAP_82Oyuo

By guest

Generated on 2026-01-28 05:04:01

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!