Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lYReGi_rV0Libk4

By guest

Generated on 2026-01-28 06:59:06

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 86.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!