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Meal plan

ID: FHBoQ4kEdASDfms

By guest

Generated on 2025-04-03 00:40:32

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pideh

1 serving = 55.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Corn Relish

1 serving = 77.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!