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Meal plan


ID: LeWi7ljUGp4wsOQ
By guest
Generated on 2025-05-09 23:22:45

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Dried Apricots
1 serving = 58.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 31.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Orange Grove
1 serving = 94.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 4.0 g

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