Here is your personalized meal plan!
Meal plan
ID: Tyw66OqI-Za0ApM
By guest
Generated on 2025-06-19 23:59:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fresh Pumpkin Pancakes
1 serving = 68.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 80.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!