Here is your personalized meal plan!
Meal plan
ID: TacqdDi5TORQY6A
By guest
Generated on 2025-01-24 08:19:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mustard Roast Beef
1 serving = 86.0 gEnergy:
169.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Country Recipe Biscuits
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!