Here is your personalized meal plan!
Meal plan
ID: Xe-iq5w_qSmAS4c
By guest
Generated on 2025-01-24 12:59:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yogurt Ambrosia
1 serving = 59.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Italian Cheese Mousse
1 serving = 92.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!