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Meal plan

ID: qjRo3DmMGEXEExs

By guest

Generated on 2025-06-18 20:36:29

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Relish

1 serving = 83.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Whiskey Mustard

1 serving = 84.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!