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Meal plan

ID: HOTIYvmtfnANd6k

By guest

Generated on 2025-06-19 01:40:41

Total kcalories

106.0% (2112.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 74.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 86.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!