Here is your personalized meal plan!
Meal plan
ID: VJ_1OtUf-_aawM8
By guest
Generated on 2025-04-25 08:47:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!