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Meal plan

Regenerate
ID: d39qHXHDX4Vr0t0
By guest
Generated on 2025-09-21 04:03:06

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 100.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 81.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!