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Meal plan

ID: zC3nDKpczfG0rDM

By guest

Generated on 2025-03-19 07:31:16

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!