Here is your personalized meal plan!
Meal plan
ID: nxDTc9RutNWWaa8
By guest
Generated on 2025-03-19 10:23:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 59.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 90.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!