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Meal plan

Regenerate
ID: zSC0KFtgc4LGAjE
By guest
Generated on 2025-08-22 00:27:45

Total kcalories

104.0% (2085.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Wild Berry Compote
1 serving = 85.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Stewed Dried Apricots
1 serving = 90.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 43.0 g
Let's cook it!