Here is your personalized meal plan!
Meal plan
ID: Gsww2XctXMSkXmw
By guest
Generated on 2025-10-09 00:46:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cereal Chocolate Roll
1 serving = 80.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Featherweight Buttermilk Biscuits
1 serving = 59.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!