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Meal plan

Regenerate
ID: TcOh1UJKBHBBfc0
By guest
Generated on 2025-10-09 03:19:14

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Nutella
1 serving = 79.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!