Here is your personalized meal plan!
Meal plan
ID: JMb7rEkEF2JMfhY
By guest
Generated on 2025-03-19 01:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 93.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
57.0 g
Let's cook it!