Here is your personalized meal plan!
Meal plan
ID: ESQdsu3HGURipQo
By guest
Generated on 2025-03-16 10:51:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Bajan Banana Cake
1 serving = 55.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 95.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!