Here is your personalized meal plan!
Meal plan
ID: fK-9MEuBNIkyCE8
By guest
Generated on 2025-03-16 09:42:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Shortcakes
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 89.0 gEnergy:
320.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!