Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: k2tsRnJAinQXBpw
By guest
Generated on 2025-03-17 08:39:11

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Wacky Cake
1 serving = 88.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 69.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!