Here is your personalized meal plan!
Meal plan
ID: LQdOihb24DRFuBU
By guest
Generated on 2025-08-15 05:37:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Cranberry Corn Muffins
1 serving = 89.0 gEnergy:
203.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Coconut Mango Cream
1 serving = 94.0 gEnergy:
96.0 kcal
Protein:
16.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!