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Meal plan

Regenerate
ID: rfQaxtRdDmGBbXU
By guest
Generated on 2025-03-15 17:45:08

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 92.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!