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Meal plan


ID: rHqFoKlLtzXk1EU
By guest
Generated on 2025-04-23 14:27:26

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Cranberry Streusel
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 53.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Irresistible Cookies
1 serving = 65.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!