Here is your personalized meal plan!
Meal plan
ID: UAdFvfPlwy8ybAc
By guest
Generated on 2025-10-02 14:36:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fluffy Cheddar Biscuits
1 serving = 84.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 55.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!