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Meal plan

Regenerate
ID: ZzOXbI3EV3asyTM
By guest
Generated on 2025-10-02 16:40:49

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 63.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!