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Meal plan

Regenerate
ID: GtrgjIGvJDi5Ld0
By guest
Generated on 2025-05-04 16:10:25

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 63.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!