Here is your personalized meal plan!
Meal plan
ID: QXmOlsXAHrPULcM
By guest
Generated on 2025-05-04 20:03:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 84.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!