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Meal plan

ID: l1hDsvNyI9bPf2s

By guest

Generated on 2025-05-05 01:16:06

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Chicken

1 serving = 91.0 g

Energy: 212.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Teatime Scones

1 serving = 75.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!