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Meal plan


ID: Qm5EdLML0I-vu2g
By guest
Generated on 2025-05-05 04:13:25

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Two Ingredient Biscuits
1 serving = 93.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Nutella
1 serving = 59.0 g
Energy: 65.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!