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Meal plan


ID: G2UT-n-KwkmoELI
By guest
Generated on 2026-04-03 03:52:31

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Ginger Oat Shortbread
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
House loaf recipe
1 serving = 97.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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