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Meal plan

ID: EAP9iFN7zd4jdxw

By guest

Generated on 2026-04-03 05:49:06

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 78.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Quinoa Apple Salad

1 serving = 95.0 g

Energy: 290.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!