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Meal plan

ID: TAloWlbaShWg1HA

By guest

Generated on 2025-08-17 21:41:31

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 61.0 g

Energy: 66.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 78.0 g

Energy: 196.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!