Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: bvRSNjejTSA85bE
By guest
Generated on 2025-08-18 05:12:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 62.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 72.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!