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Meal plan


ID: jX3Nami2jTsUlcU
By guest
Generated on 2025-08-27 08:21:00

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Vanilla Pudding
1 serving = 85.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 78.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!