Here is your personalized meal plan!
Meal plan
                         ID: 7dgaovJ0p8FQowQ
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 10:09:28
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    57.0 g
                                Fat: 17.0 g
                                
                                Sugar:
                                    25.0 g
                                Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 58.0 gEnergy:
                                    69.0 kcal
                                
                                Protein:
                                    1.0 g
                                Fat: 2.0 g
                                
                                Sugar:
                                    2.0 g
                                Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    43.0 g
                                Fat: 16.0 g
                                
                                Sugar:
                                    12.0 g
                                Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 64.0 gEnergy:
                                    125.0 kcal
                                
                                Protein:
                                    10.0 g
                                Fat: 9.0 g
                                
                                Sugar:
                                    0.0 g
                                Let's cook it!