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Meal plan

ID: heATfvnG6Gm-Gco

By guest

Generated on 2025-03-18 16:15:21

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Seed Loaf

1 serving = 99.0 g

Energy: 279.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cherry Berry Crisp

1 serving = 91.0 g

Energy: 308.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!