Here is your personalized meal plan!
Meal plan
ID: ji2dR-uMPa5NC54
By guest
Generated on 2025-03-18 18:33:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 97.0 gEnergy:
168.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 93.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!