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Meal plan


ID: 9zxvONgYZ1N0b40
By guest
Generated on 2026-04-21 11:10:57

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Cinnamon Bacon
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Amaretto Freeze Recipe
1 serving = 63.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!