Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ATK0CRU0Vp19PUU

By guest

Generated on 2025-07-26 11:25:37

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 88.0 g

Energy: 203.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 75.0 g

Energy: 299.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 66.0 g

Let's cook it!