Here is your personalized meal plan!
Meal plan
ID: REdLgQNjJcTWxjc
By guest
Generated on 2025-07-26 20:38:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 77.0 gEnergy:
136.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 99.0 gEnergy:
338.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
78.0 g
Let's cook it!