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Meal plan

Regenerate
ID: u7wM6UVKsgCtPj8
By guest
Generated on 2025-03-19 20:16:43

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 90.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!