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Meal plan

Regenerate
ID: ZMZ7bvpUtQVXZwY
By guest
Generated on 2025-03-20 01:39:28

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 89.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!